any questions? 407.960.2826

ORLANDO BOXING

Orlando Boxing Gym

Try a Class for free!

Want to get fit? Sign up today to get a FREE class, the new you is a click away:

  • 1. Get Healthy
  • 2. Work with Professional Trainers
  • 3. Burn 800 - 1000 Calories per Hour
  • 4. State of the Art Gym
  • 5. It’s FREE, give it a try
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FIGHT TEAM BOXING

Orlando Boxing – Our fight team boxing program is great fit for the recreational athlete, or even the mixed martial artist looking to improve their hand technique and are serious to compete.

Our Classes blend cardiovascular and core training through shadow boxing, jumping rope, pad work, boxing drills, heavy bag routines, abdominal exercises and sparring sessions to create the same by our competitive fighters.

at Orlando boxing you will learn proper punching technique as well as footwork and head movement skills that will challenge your body and give you an incredible workout

Required Gear: Boxing Gloves, Hand Wraps, and Shoes 

Brief Class outline

Build Your Skills
Class instructed by Pro fighter
Need gloves and sparring equipment

Class Schedule

Mon, Wed,:Fight team: 7:00pm - 8:00pm

WANT A FREE CLASS?

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407.960.2826
Testimonials

These work outs are not easy, they are not meant to be. They are challenging both mentally and physically and I wouldn’t have it any other way.

 

VIEW Schedule for ALL CLASSES

Find Us

We are located on the corner of Aloma and Dean.

Address:
Pound 4 Pound Fitness
3053 Aloma Ave. Unit #115
Oviedo, FL 32765

Phone:
407.960.2826

Hours:
Mon - Thu: 6am - 9pm
Fri: 6am - 8 pm
Sat: 9am - 4pm
Sun: 10am - 3 pm

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